Somatic trauma therapy for Tampa, online
I see Tampa clients by secure video from my Orlando practice. The focus: somatic therapy for trauma, complex PTSD, grief, and the anxiety that hides inside competence.
Trauma therapy for the woman everyone relies on
My practice is built for women who are excellent under pressure: nurses, teachers, project managers, the friend who organizes everything. Being needed is its own kind of armor, and armor is heavy. If you are looking for a trauma therapist in Tampa because the competence is intact but the inside is fraying, you are exactly who I work with.
Childhood trauma and complex PTSD often hide inside competence. You learned early to read rooms, to fix moods, to be easy. Decades later your body still runs that program: scanning, bracing, apologizing. Talk therapy may have helped you name it. Somatic therapy helps your nervous system finally put it down.
Together we work gently with what your body holds, at a pace it can actually use. No forcing, no reliving everything, no pressure to perform healing on a schedule.
What video sessions look like from Tampa
You need a private spot and an internet connection. That is the whole logistics conversation. Sessions are 50 minutes by secure video, weekly to start.
You take the hour from your own space, with your own comforts around you, wherever in Tampa you are.
Somewhere along the way, being capable became a place to hide. You are allowed to come out.
Questions from Tampa
Do you see clients located in Tampa?
Yes. I am licensed as a Registered Mental Health Counselor Intern in Florida, which means I can see adults located anywhere in the state by secure video, including Tampa, St. Petersburg, and the whole bay area.
Do you have an office in Tampa?
No. I am based in Orlando and all sessions are held by secure video, so you meet with me from home, or anywhere private in Tampa. I never want to imply otherwise: this is online therapy, and for somatic work it translates remarkably well.
I work night shifts. Can scheduling flex around that?
Reach out and we will look at real options together. Virtual sessions remove the commute, which often makes odd schedules workable.
Put the armor down for an hour
A free 15 minute consultation is the easiest first step.