Somatic therapy in Sarasota, for the woman who holds everyone
I offer online somatic therapy to Sarasota by secure video, with particular tenderness for caregivers, daughters, and the women who keep families running while their own grief waits its turn.
Who takes care of the one who takes care of everyone?
Much of my work is with quiet caretakers: daughters managing parents' appointments, women holding marriages, adult children, and family logistics with a calendar and a calm voice. The care is real love. It is also, some years, a place your own life quietly disappears into. If that is what brings you to look for a therapist in Sarasota, I built this practice for you.
Caretaking bodies have a signature: shoulders that live near the ears, shallow breath, a tiredness that feels structural. Underneath, often, is grief that never got its turn. The parent who is fading. The self that got postponed. Sometimes older wounds too, because many lifelong caretakers learned the role in childhood, in homes where someone had to be the steady one far too young.
Somatic therapy makes room for your turn. We slow down enough for your body to tell the truth, we tend what it has been carrying, and we practice the unfamiliar art of being the one who is held.
Therapy that fits inside a caretaker's week
Sessions are by secure video: no drive, no waiting room, no explaining an absence. One private hour, wherever in Sarasota you are.
If your days belong to other people's needs, the logistics of therapy should not be another burden. This removes them.
Your grief has been waiting patiently behind everyone else's needs. It deserves its turn.
Questions from Sarasota
Do you understand caregiver burnout?
Deeply. Caregiver exhaustion is physical, emotional, and often tangled with grief and old family roles. We work with all of it, gently, starting wherever you actually are.
Do you have an office in Sarasota?
No. I am based in Orlando and all sessions are held by secure video, so you meet with me from home, or anywhere private in Sarasota. I never want to imply otherwise: this is online therapy, and for somatic work it translates remarkably well.
Is online therapy hard if I am not tech savvy?
No. You click one link and appear in the session. If technology is a worry, we will do a practice run during the free consultation so the first real session is easy.
This hour is yours. Nobody else gets it.
Book a free 15 minute consultation from Sarasota.