Somatic therapy in Fort Myers, for starting over
I offer online somatic therapy to Fort Myers by secure video. This is a region that knows about rebuilding, and so do the women in it: after losses, endings, and years that asked too much.
Starting over is a full body project
My specialty is what happens after a life gets rearranged: a loss, an ending, a season that flattened you. The outside usually gets rebuilt first. The inside waits. If you are looking for a trauma or grief therapist in Fort Myers because the waiting is over, this is the work I do.
A body that has been through upheaval keeps its own records. Sleep that never got back to normal. A flinch at certain weather, certain phone tones, certain silences. Grief that shows up sideways as irritation or numbness. You can be standing in a fully repaired life and still be living in the wreckage internally.
Somatic therapy is inside rebuilding. We work with what your body is still holding, gently and without forcing you back through every detail, until the calm around you becomes something you can actually feel.
Care that reaches you where you are
All sessions are secure video for anyone located in the Fort Myers area and anywhere else in Florida. Fifty minutes, $150, free 15 minute consultation first.
If your life is mid rebuild, therapy should be the simplest appointment you have.
The outside can be repaired and the inside still tender. Both deserve rebuilding.
Questions from Fort Myers
Do you work with trauma from hurricanes and disasters?
I work with what upheaval leaves in the body, whatever its source: disrupted safety, grief, hypervigilance, exhaustion. We go at your pace, and you never have to relive anything to heal it.
Do you have an office in Fort Myers?
No. I am based in Orlando and all sessions are held by secure video, so you meet with me from home, or anywhere private in Fort Myers. I never want to imply otherwise: this is online therapy, and for somatic work it translates remarkably well.
How is somatic therapy different from regular counseling?
Regular counseling works mostly through conversation and insight. Somatic therapy includes the body: sensation, breath, and nervous system patterns, so healing reaches the places where stress and loss actually live.
Rebuild the inside too
Start with a free 15 minute consultation from Fort Myers.